the busy trap

Mindfulness-and-Living-a-Busy-Life ..
Perhaps the problem isn’t “busy.” Perhaps the problem is the reason behind busy.

..
There are people who have kids. There are people who have jobs. There are people who have kids and jobs, but, the fact is, the majority of our lives aren’t spent worrying about us. It’s spent worrying about others. Or money. Or food. Or _________.

And that’s the way it should be — to a certain extent, anyway. No one wants to be a narcissist. But there’s a part of us that’s important, too. We have to like ourselves, we have to accept ourselves, just the way we are, before all of the busy. We have to have goals for ourselves without all of the busy. Otherwise . . . the busy is just . . .

Busy.

Empty.

A cover-up.

A sham.

An attempt to hide what we really feel inside, which is, ____________.

I’ve been thinking a lot about my busy lately. Why am I so compelled towards perfection? Why do I feel better on a day I accomplish a lot than when I only do a little? Why do I seek to control my life when I know, deep down, that control is only an illusion? Why do I equate busyness with success?

011-Busy-is-a-Drug-webThe truth is: History’s movers and shakers have never been people who sat around. Martin Luther King and Mother Teresa aren’t remembered because they thought about doing nice things for others. They’re remember because they did something nice for others . . .

But even movers and shakers need quiet moments of reflection. Even they need a reason for what they do.

And I think that that’s my problem, and maybe others’, too. I get so caught up in the busy that I forget what the busy is there for. I forget what I’m trying to accomplish and where I’m headed. I ignore the fact that, in trying to control my life, it’s actually controlling me. And then I wonder why I get discouraged in the process — why my goals seem so far away.

My busy is in the way.

Every life has a purpose. It’s up to us to find that purpose each day. I hope you don’t get caught up in the busy like I do. I hope you find a better way.

..

Images: Google

..

on death and living life to the fullest

There are so many things I want to write about right now. I have a long list of recent experiences to share, not to mention wanting to get back to things related to my time in Asia. But, sometimes, life gets in the way. We wish life was all sunshine and roses, but, unfortunately, it doesn’t work that way.

Last December, my family lost our grandfather on my mom’s side. He was a gruff man who built his legacy on a tow yard. I wrote about the experience here. Now, it looks like we may be losing my grandmother, “Nana,” too. Nana has spent more time in the hospital than out of it since my grandfather’s death, and just recently everything has gone downhill. Presently doctors are trying to keep her comfortable at a hospital in Ohio. We’re not sure how much more time she has to live.

Upon hearing the news last night, my brother Derek, who is himself a talented writer, sat down and penned (with a few minor edits) the following thoughts:

On Death and Living Life to the Fullest

By Derek Cyphers

Whatever happened to passing peacefully in one’s sleep? Is one of the few drawbacks to advancements in medicine that we can now prolong life further than it was meant to, ultimately leading to more suffering over time? At least for our family, this has probably been the hardest part. My first exposure to this came with our paternal grandmother, who fought cancer bravely, and painfully, for nine years before finally succumbing in 2003. More recently, it was our grandfather on our mom’s side, who was a shell of his true self due to mental and physical decline by the time he passed this last December. Continue reading