the busy trap

Mindfulness-and-Living-a-Busy-Life ..
Perhaps the problem isn’t “busy.” Perhaps the problem is the reason behind busy.

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There are people who have kids. There are people who have jobs. There are people who have kids and jobs, but, the fact is, the majority of our lives aren’t spent worrying about us. It’s spent worrying about others. Or money. Or food. Or _________.

And that’s the way it should be — to a certain extent, anyway. No one wants to be a narcissist. But there’s a part of us that’s important, too. We have to like ourselves, we have to accept ourselves, just the way we are, before all of the busy. We have to have goals for ourselves without all of the busy. Otherwise . . . the busy is just . . .

Busy.

Empty.

A cover-up.

A sham.

An attempt to hide what we really feel inside, which is, ____________.

I’ve been thinking a lot about my busy lately. Why am I so compelled towards perfection? Why do I feel better on a day I accomplish a lot than when I only do a little? Why do I seek to control my life when I know, deep down, that control is only an illusion? Why do I equate busyness with success?

011-Busy-is-a-Drug-webThe truth is: History’s movers and shakers have never been people who sat around. Martin Luther King and Mother Teresa aren’t remembered because they thought about doing nice things for others. They’re remember because they did something nice for others . . .

But even movers and shakers need quiet moments of reflection. Even they need a reason for what they do.

And I think that that’s my problem, and maybe others’, too. I get so caught up in the busy that I forget what the busy is there for. I forget what I’m trying to accomplish and where I’m headed. I ignore the fact that, in trying to control my life, it’s actually controlling me. And then I wonder why I get discouraged in the process — why my goals seem so far away.

My busy is in the way.

Every life has a purpose. It’s up to us to find that purpose each day. I hope you don’t get caught up in the busy like I do. I hope you find a better way.

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Images: Google

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